September
ASK THE PHYSIO 3 - GOOD POSTURE OR BAD POSTURE
Good Posture v Bad Posture – WATCH THE VIDEO NOW
There is no such thing as good or bad posture, no such thing as good or bad movement. It is more important to move often in as many different ways as we can. Don’t get hung up on posture and instead think ‘best posture is your next posture’. Posture is dynamic and fluid.
As ever, keep moving
Speak soon
Matt (Your Health Roots)
#posture #physiotherapy #exercise #yourhealthroots #training #rehab #physicaltherapy #waterside #didsbury
