Ask The Physio

Welcome to Your Health Roots’ new ‘Ask the Physio’ feature where once a fortnight we will be answering questions posed to us by members, patients …

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Waterside Summer BBQ

On Saturday 31st August, the Waterside would like to invite you to join their Summer BBQ. With lots of food on offer, we’re sure there …

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Download our new Waterside App

The new Waterside app is now available for download in the Apple App Store and Google Play. Please download it now …

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Our August Timetable Starts Today

We are running an August timetable from Monday 29th July to Sunday 1st August.  Each week will be slightly different dependent on instructor availability and …

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Music in the Gym

We are pleased to inform you that we have now had an overhaul of the music in the gym and the updated music will be: …

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What our members say ...

“I have been a member since May 2019, I am amazed at the variety of classes available during the daytime. The instructors make me feel …

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Moon Meditation with Your Health Roots

 Join us for Mood Meditations: The sessions include an exploration of the astrological phases of the moon, a guided meditation and space to set intentions …

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Food Sorcery and the Manchester Trophy

It’s no secret that in recent years people have become so fascinated about food, where it comes from, how it tastes and the many different …

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3D Body Scanning Now Available for your business

Introducing Styku – a new way to measure your fitness. Styku is a 3D body scanner which allows you to visualise your fitness in 3D, …

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Waterside Winter Workshops

Jazz Track This workshop is tailored to all levels and no dance experience is necessary. It is inspired by the legendary music of Leonard Bernstein’s …

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