James Swinnerton

“James is a highly knowledgeable trainer who knows his stuff – the works! I have been training with him for over 6 months now on a regular basis and he understands my body and its limitations (at the age of 53 with some intermittent shoulder and back problems). James works with me to improve my fitness stamina and wellbeing as well as strengthening my back and shoulder. Combine this with careful diet control and the weight is coming off. He is good at motivating and if you are prepared to put the effort in and give it your best shot, he will always support you” – Tariq D 

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