Classes Timetable
Please see the below timetable for our classes. To download a copy of the timetable please click here.
- 11-12-2023
- 12-12-2023
- 06-12-2023
- 07-12-2023
- 08-12-2023
- 09-12-2023
- 10-12-2023
| Time | Class | Instructor | Duration | Location(s) | Book Class |
|---|---|---|---|---|---|
| Sorry, There are no classes available within the next seven days on | |||||
| Wednesday - 06-12-2023 | |||||
| 14:00 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 14:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 16:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 16:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:00 | Cheerleading (Kids) | Hannah Goulding | 60 mins | Waterside Studio | Book Now |
| 17:30 | Gym Appointment | Gym Instructor | 45 mins | Gym (Gym) | Book Now |
| 17:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:30 | Body Blast | Monica Lurosso | 30 mins | Studio One | Book Now |
| 18:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 18:15 | Spin | Monica Lurosso | 45 mins | Spin Studio | Book Now |
| 18:15 | Zumba | Claire Cowgill | 45 mins | Studio One | Book Now |
| 18:30 | Hatha Yoga | Don O'Connor | 75 mins | Waterside Studio | Book Now |
| 19:00 | Aqua | Dawn Sackett | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 19:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 19:15 | Reppin | Claire Cowgill | 45 mins | Studio One | Book Now |
| 20:15 | Step Aerobics | Eraldo Lesko | 45 mins | Studio One | Book Now |
| 20:15 | BOX12 | Claire Cowgill | 45 mins | BOX12 | Book Now |
| 20:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| Thursday - 07-12-2023 | |||||
| 07:00 | Metafit | Elliot Waul | 30 mins | Studio One | Book Now |
| 08:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 08:45 | Pilates | Liz Doyle | 45 mins | Studio One | Book Now |
| 09:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 09:45 | Body Conditioning | Michelle Mercer | 45 mins | Waterside Studio | Book Now |
| 09:45 | Pilates | Liz Doyle | 45 mins | Studio One | Book Now |
| 09:45 | Spin | Helen Farrow | 45 mins | Spin Studio | Book Now |
| 10:15 | Aqua | Sarah Booth | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 10:45 | Vinyassa Yoga | Hannah Goulding | 45 mins | Waterside Studio | Book Now |
| 10:45 | Zumba | Dionne Armstrong | 45 mins | Studio One | Book Now |
| 10:45 | Peak | Helen Farrow | 45 mins | Spin Studio | Book Now |
| 11:15 | Aqua | Sarah Booth | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 11:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 11:45 | Pump | Dionne Armstrong | 45 mins | Studio One | Book Now |
| 11:45 | Tai Chi | Steve Forde | 45 mins | Waterside Studio | Book Now |
| 12:30 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 12:30 | Lets Talk Nutrition | Payam Postchi | 60 mins | Conference 2 | Book Now |
| 12:45 | Hatha Yoga | Tricia Hills | 75 mins | Studio One | Book Now |
| 12:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:00 | Find Your Fit | Cover Instructor | 45 mins | Rivers | Book Now |
| 13:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:30 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 14:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 14:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 16:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:30 | Circuits | Niki Trevena-Carey | 30 mins | Studio One | Book Now |
| 17:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 18:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:15 | Body Conditioning | Niki Trevena-Carey | 45 mins | Studio One | Book Now |
| 18:15 | Spin | Elliot Waul | 45 mins | Spin Studio | Book Now |
| 18:15 | Stretch & Sculpt | Hannah Goulding | 45 mins | Waterside Studio | Book Now |
| 18:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 19:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 19:15 | Clubbercise | Hannah Goulding | 45 mins | Studio One | Book Now |
| 19:15 | Raze | Elliot Waul | 30 mins | Functional | Book Now |
| 20:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 20:15 | Yoga & Relax | Ruth Goulding | 60 mins | Studio One | Book Now |
| 20:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| Friday - 08-12-2023 | |||||
| 06:45 | Strength & Conditioning | Ben Anderson | 45 mins | Studio One | Book Now |
| 07:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 08:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 08:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:30 | Body Conditioning | Dawn Sackett | 45 mins | Studio One | Book Now |
| 09:30 | Functional Yoga | Wil Hesketh | 45 mins | Waterside Studio | Book Now |
| 09:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 10:00 | Gym Appointment | Gym Instructor | 45 mins | Gym (Gym) | Book Now |
| 10:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 10:30 | Aqua | Suzanne Fenby | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 10:30 | Low & Tone | Dawn Sackett | 45 mins | Studio One | Book Now |
| 10:30 | Spin | Elliot Waul | 45 mins | Spin Studio | Book Now |
| 10:30 | BOX12 | Leon Johnson | 45 mins | BOX12 | Book Now |
| 11:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 11:30 | Low & Tone | Dawn Sackett | 45 mins | Waterside Studio | Book Now |
| 11:30 | Pilates | Suzanne Fenby | 45 mins | Studio One | Book Now |
| 11:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 11:45 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 12:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 12:30 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 13:15 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 14:00 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 14:30 | Aqua | Suzanne Fenby | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 15:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 16:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 17:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 17:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:30 | Pilates | Neila | 45 mins | Waterside Studio | Book Now |
| 17:30 | Strength & Conditioning | Rachel Brown | 45 mins | Studio One | Book Now |
| 18:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:30 | Spin | Helen Farrow | 45 mins | Spin Studio | Book Now |
| 18:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 18:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 20:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| Saturday - 09-12-2023 | |||||
| 07:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 08:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 08:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 08:45 | Fitball | Dawn Sackett | 45 mins | Waterside Studio | Book Now |
| 08:45 | Pilates | Jenny Healy | 45 mins | Studio One | Book Now |
| 09:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:45 | Body Conditioning | Michelle Mercer | 45 mins | Studio One | Book Now |
| 09:45 | Stretch & Sculpt | Dawn Sackett | 45 mins | Waterside Studio | Book Now |
| 10:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 10:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 10:45 | Spin | Bob Ashworth | 45 mins | Spin Studio | Book Now |
| 10:45 | Zumba | Dionne Armstrong | 45 mins | Studio One | Book Now |
| 10:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 10:45 | BOX12 | Monica Lurosso | 45 mins | BOX12 | Book Now |
| 10:45 | Boxing Bootcamp Workshop | Jay Ellis | 45 mins | Waterside Studio | Book Now |
| 11:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 11:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 11:45 | Spin | Bob Ashworth | 45 mins | Spin Studio | Book Now |
| 11:45 | Kids Martial Arts | Neil Singh | 60 mins | Waterside Studio | Book Now |
| 12:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 12:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 12:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:45 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 14:30 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 15:00 | Find Your Fit | Cover Instructor | 45 mins | Conference 2 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:15 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 16:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 16:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 16:45 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:30 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 19:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 19:30 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| Sunday - 10-12-2023 | |||||
| 08:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 08:30 | Gym Appointment | Gym Instructor | 45 mins | Gym (Gym) | Book Now |
| 09:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:30 | Body Conditioning | Claire Cowgill | 45 mins | Studio One | Book Now |
| 09:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 09:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 10:30 | Spin | Glenn Mannion | 45 mins | Spin Studio | Book Now |
| 10:30 | Zumba | Claire Cowgill | 45 mins | Studio One | Book Now |
| 10:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 11:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 11:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 11:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 11:30 | Reppin | Claire Cowgill | 45 mins | Studio One | Book Now |
| 12:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 12:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 12:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 14:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 14:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 15:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Hatha Yoga | Don O'Connor | 60 mins | Studio One | Book Now |
| 16:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 16:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 16:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 17:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:15 | Pilates | Hayley Brew-Butler | 45 mins | Studio One | Book Now |
| 18:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 20:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| Monday - 11-12-2023 | |||||
| 07:00 | Spin | Elliot Waul | 45 mins | Spin Studio | Book Now |
| 07:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 08:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 09:30 | Aqua | Angela Towe | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 09:30 | Pilates | Jenny Healy | 45 mins | Waterside Studio | Book Now |
| 09:30 | Spin | Dave Ainsworth | 45 mins | Spin Studio | Book Now |
| 09:30 | Zumba | Nicky Sorby | 45 mins | Studio One | Book Now |
| 09:45 | Raze | Liam Wheeler | 30 mins | Functional | Book Now |
| 10:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 10:30 | Aqua | David | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 10:30 | Low & Tone | Angela Towe | 45 mins | Waterside Studio | Book Now |
| 10:30 | Vinyassa Yoga | Hannah Goulding | 60 mins | Studio One | Book Now |
| 10:30 | Spin | Dave Ainsworth | 45 mins | Spin Studio | Book Now |
| 11:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 11:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 11:30 | Gym Appointment | Gym Instructor | 45 mins | Gym (Gym) | Book Now |
| 11:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 11:50 | Zumba Gold | Don O'Connor | 45 mins | Studio One | Book Now |
| 12:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 12:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 12:40 | Tai Chi | Don O'Connor | 45 mins | Studio One | Book Now |
| 13:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 14:00 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 14:30 | Yin Yoga | Tricia Hills | 75 mins | Waterside Studio | Book Now |
| 14:45 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:30 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:00 | Fitness Fun (Kids) | Ben Anderson | 60 mins | Waterside Studio | Book Now |
| 17:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 17:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:30 | Spin | Bob Ashworth | 45 mins | Spin Studio | Book Now |
| 17:30 | H.I.I.T & Abs | Leon Johnson | 45 mins | Studio One | Book Now |
| 18:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 18:30 | Body Conditioning | Rebecca Lister | 45 mins | Waterside Studio | Book Now |
| 18:30 | Spin | Jason Bate | 45 mins | Spin Studio | Book Now |
| 18:30 | Zumba | Lisa Healey | 45 mins | Studio One | Book Now |
| 18:30 | BOX12 | Leon Johnson | 45 mins | BOX12 | Book Now |
| 18:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 19:30 | Aqua | Stacey Chadwick | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 19:30 | Pilates | Neila | 45 mins | Waterside Studio | Book Now |
| 19:30 | Pump | Jason Bate | 45 mins | Studio One | Book Now |
| 20:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| Tuesday - 12-12-2023 | |||||
| 07:00 | Metafit | Elliot Waul | 30 mins | Studio One | Book Now |
| 07:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 07:30 | Normatec Induction | Gym Instructor | 45 mins | Recovery Area | Book Now |
| 08:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 09:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 09:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 09:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 09:30 | Spin | Jason Bate | 45 mins | Spin Studio | Book Now |
| 09:30 | Yoga Principles | Rosanne Goh | 45 mins | Waterside Studio | Book Now |
| 09:30 | Dance Floor Fillers | Natalie Hesketh | 45 mins | Studio One | Book Now |
| 09:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 10:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 10:15 | Aqua | Monica Lurosso | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 10:30 | Body Conditioning | Natalie Hesketh | 45 mins | Studio One | Book Now |
| 10:30 | Body Maintenance | Eraldo Lesko | 45 mins | Waterside Studio | Book Now |
| 11:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 11:15 | Aqua | Monica Lurosso | 45 mins | Swimming Pool Lane 1,Swimming Pool Lane 2 | Book Now |
| 11:30 | Tai Chi | Joseph Love | 45 mins | Studio One | Book Now |
| 11:30 | Gym Appointment | Gym Instructor | 45 mins | Gym (Gym) | Book Now |
| 11:30 | Body Maintenance | Eraldo Lesko | 45 mins | Waterside Studio | Book Now |
| 12:00 | BIOCIRCUIT Induction | Gym Instructor | 45 mins | BIOCIRCUIT | Book Now |
| 12:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 12:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 12:30 | Pilates | Liz Doyle | 45 mins | Studio One | Book Now |
| 13:00 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 13:00 | Find Your Fit | Cover Instructor | 45 mins | Conference 2 | Book Now |
| 13:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 13:45 | Gym Appointment Ladies | Gym Instructor | 45 mins | Gym (Ladies Gym) | Book Now |
| 13:45 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 14:00 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 14:30 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 15:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 15:15 | Kids Lane (no shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 16:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 16:30 | BOX12 Induction | Gym Instructor | 30 mins | Book Now | |
| 16:45 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 17:00 | Gym Appointment Ladies | Gym Instructor | 45 mins | Gym (Ladies Gym) | Book Now |
| 17:00 | Stage Stars (Kids) | Laura Cosgriff | 60 mins | Waterside Studio | Book Now |
| 17:30 | H.I.I.T | Michelle Mercer | 30 mins | Studio One | Book Now |
| 17:30 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:00 | Gym Appointment Ladies | Gym Instructor | 45 mins | Gym (Ladies Gym) | Book Now |
| 18:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 18:15 | Body Conditioning | Michelle Mercer | 45 mins | Studio One | Book Now |
| 18:15 | Pilates | Natalie Hesketh | 45 mins | Waterside Studio | Book Now |
| 18:15 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 18:15 | Peak | Helen Farrow | 45 mins | Spin Studio | Book Now |
| 19:00 | Gym Appointment Ladies | Gym Instructor | 45 mins | Gym (Ladies Gym) | Book Now |
| 19:00 | Kids Lane (with shallow end) | Gym Instructor | 45 mins | Swimming Pool Lane 1 | Book Now |
| 19:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 19:15 | Spin | Carlotta Tocci | 45 mins | Spin Studio | Book Now |
| 19:15 | Dance Floor Fillers | Natalie Hesketh | 45 mins | Studio One | Book Now |
| 19:15 | Strong | Rachel Brown | 45 mins | Waterside Studio | Book Now |
| 20:00 | Normatec Session | Gym Instructor | 60 mins | Recovery Area | Book Now |
| 20:15 | Vinyassa Yoga | Ruth Goulding | 60 mins | Studio One | Book Now |
| 20:15 | Recovery Workshop | Anthony Bailey | 45 mins | Waterside Studio | Book Now |
